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Kick-Start Nutrition

4 weeks of 1:1 health + nutrition coaching with Leonita (NITA), RD

  • 1 h
  • Location 1

Service Description

The Kick-Start program is designed to get you started on the path to your optimal nutrition. What's Included: 1.) An Initial 60 minute Virtual Consultation During the consultation we will discuss: Your current health, and nutritional status to better understand your challenges and potential nutrition goals. Together we will establish nutritional goals that fit into your lifestyle. You receive a summary of our session via email within 48hrs of appointment date. This may include a detailed guide of your goals, dietary changes, possible recipe ideas and informative handouts (if applicable) to help support you. It may also include lifestyle recommendations 2.) A Customized Nutrition Guide: Accomplished through counseling sessions with a dietitian to develop nutrition goals that are right for you. These guides may include meal plans, food lists, mindful eating approaches, and ways to incorporate healthy habits that fit into your lifestyle. 3.) Two Follow Up sessions biweekly (45 min each) to re-establish your goals, which allows you to revise goals + motivate you throughout the process. 4.) Exclusive handouts on nutrition and health topics 5.) Email + Voxer support Monday-Friday for 1 month to answer questions you have in-between 1:1 sessions All sessions are conducted virtually online via ZOOM easily accessed though a link sent to your email. An appointment reminder will be sent prior to scheduled appointment date with detailed information on how to join a session. *Cost is $350. Full balance of payment is required at time of initial service provided. *(Payments Accepted: Checks made payable to NitaNutrition LLC or Venmo, Credit Card - Invoice sent to email).


Cancellation Policy

To cancel, or reschedule please contact us at least 24 hours in advance.


Contact Details

  • + n/a

    leonita@nitanutrition.com


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