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Let's Work Together 

Services Available

Virtual Nutrition
1:1 Counseling
 

Meet Virtually Online for a Nutrition Consultation with a Registered Dietitian via Zoom

Sessions Available for Booking:

  • Initial Nutrition Consultation

  • Single Follow Up Session

  • Medical Nutrition Therapy

  • Customized Nutrition Programs and Packages

See Available Programs & Packages Below

Want to meet in person? Send an email about location and details

(Metro Detroit Area Only)

Benefits of working with NitaNutrition 

Do you want to make a positive change in your health, instead of going on diet after after diet?

 

 You have the power to choose a nutrition path that works for you!

With continuous support & education you can make true behavioral changes to achieve optimal health.

 

Put your nutrition back in your hands!

 

A Dietitian's Guide to a Healthier Lifestyle

  • Replenish your body and mind with essential nutrients 

  • One diet type does not fit all - I will help find a nutrition plan that works for your lifestyle

  • Balanced & mindful eating may lead to long lasting results 

  • I am here to support your goals.

  • To help you become empowered in your nutrition and well-being 

  • Knowledge is power! Always keep learning and growing

  • Shine from the inside out!

Speaking  Presentations

& Writing 

Registered Dietitian will present on a nutrition or health topic to educate, motivate, and offer evidenced-based answers to questions. 

Lecture Topics

Nutrition & Overall Health Topics

Mindful and Healthy Eating for Families

Positive Body Image

Baby Led Weaning (Where to start and is it safe?)

The A,B,Cs of Eating Healthy for Kids

(Express specific topic of interest at booking)

What to Expect

Initial Nutrition Consultation

Upon booking you will be sent an opt-in email (please confirm to receive emails). You will than be sent an email on Practice Policy and Consent to Treat Agreement Form. An email will be sent confirming your appointment. You will receive a nutritional assessment form which includes a 3 day food diary section. This needs to be completed, and returned electronically, at least 2 days prior to our appointment. This information allows me to prepare in advance and maximize our appointment time together.

During the consultation we will discuss:

  • Your current health, and nutritional status to better understand your challenges and potential nutrition goals.

  • Together we will establish nutritional goals that fit into your lifestyle.  

  • You receive a summary of our session via email within 24hrs of appointment date. 

  • This may include a detailed guide of your goals, dietary changes, recipe ideas and informative handouts (if applicable)  to help support you.

  • It may also include lifestyle recommendations and, if relevant, a customized nutrition guide (if specific package was purchased). ​

Packages and Programs are available for purchase to continue your path to improved health and wellness. It is important you fully dedicate to recommendations and continue becoming  empowered to achieve positive health outcomes.  You may also schedule a follow up session at to end of your initial consultation. Most beneficial to reach your optimal goals.

All consultations are conducted  virtually online via ZOOM though a link sent to your email. An appointment reminder will be sent prior to scheduled appointment date with detailed information on how to join a session

 

A Single Initial Consultation lasts 60 minutes and costs $199. Full balance of payment is required at time of service provided.

(Payments Accepted: WIX Booking, Checks made payable to NitaNutrition LLC - Invoice sent to email).  

Follow Up Session

Follow-Up consultations can be scheduled after an initial consultation session. Preferably to take place 2 weeks later. This allows me to monitor your progress, offer you feedback for continued improvement by making adjustments to your nutrition goals. This gives me a chance to know you better and determine areas  that require additional support. Programs and packages may be purchased for continuous support. A summary of session with revised nutrition goals will be emailed within 24hrs . 

 

All follow-up consultations are conducted virtually online via ZOOM. Appointment reminder email will be sent with details to join session.

Follow-Up Sessions are 30 minutes and cost $85. Full balance of payment is required either at time of service provided.

(Payments Accepted: WIX Booking, Checks made payable to NitaNutrition LLC - Invoice sent to email).

Packages

Programs Available

Kick-Start: 1 Month 1:1 Coaching

The Kick-Start program is designed to get you started on the path to your optimal nutrition. 

What's Included:

  • An Initial 60 minute Virtual Consultation 

    • During the consultation we will discuss: Your current health, and nutritional status to better understand your challenges and potential nutrition goals.

    • Together we will establish nutritional goals that fit into your lifestyle.  

    • You receive a summary of our session via email within 48hrs of appointment date. 

  • A Customized Nutrition Guide: Summary accomplished through counseling sessions with a dietitian to develop nutrition goals that are right for you.

    • These guides include you goals, hurdles + actions to implement to succeed in meeting your health goals

    •  May include meal ideas, food lists, mindful eating approaches, and ways to incorporate healthy habits that fit into your lifestyle.

  • Two Follow Up sessions biweekly (45 min each) to re-establish your goals

    • which allows you to revise goals + motivate you throughout the process.

  • Exclusive handouts on nutrition and health topics

  • Email + Voxer support Monday-Friday for 1 month to answer questions you have in-between 1:1 sessions 

All sessions are conducted  virtually online via ZOOM easily accessed though a link sent to your email.

 

An appointment reminder will be sent prior to scheduled appointment date with detailed information on how to join a session.

*Cost is $350. Full balance of payment is required at time of initial service provided. 
*(Payments Accepted: Through Wix Booking, Checks made payable to NitaNutrition LLC or Venmo - Invoice sent to email).

Replenish: 3 Month 1:1 Coaching 

The Replenish program is designed to keep you on track with your nutritional goals through a customized guide and continuous support for 3 months.

 

To give you the chance to make nutritional advances for optimal success.

What's Included:

  • An Initial 60 minute Virtual Consultation 

  • A Customized Nutrition Guide

    • Guide includes goals, hurdles, and actions to implement to reach your health goals

    • May include meal ideas, nutrition information, grocery list guide, mindful eating techniques, recipe + exercise ideas

  • 6 Follow up sessions biweekly (45 min each) to re-establish your goals and motivate you throughout the process

  • Exclusive handouts on nutrition and health topics 

  • Email + Voxer support Monday-Friday  to answer questions in-between 1:1 meetings (allow 24 hours for reply)

All sessions are conducted  virtually online via ZOOM easily accessed though a link sent to your email.

 

An appointment reminder will be sent prior to scheduled appointment date with detailed information on how to join a session.


*Cost is $997 (originally $1050). Full balance of payment OR monthly plan option (with $2 up-charge for transaction fees) 

 

Monthly payment program available - $333/month for 3 months.
(Payments Accepted: Wix Booking, Checks made payable to NitaNutrition LLC or Venmo - Invoice sent to email).

Ultimate: 12 week Group Coaching Program

The Ultimate program is designed to offer you the highest chance of success through group coaching with integrative modules to build the ultimate foundation on nutrition + body confidence + sustainable weight loss + wellness!

What's Included:

  • 12 week group coaching program  

  • Modules designed to shift your mindset + build healthy habits + foundation of nutrition + metabolism 101 to help you lose weight in a healthy sustainable way.

  • You will gain autonomy on your health, feel amazing inside and out + find true food freedom for long lasting results.

  • Includes: grocery list guide, mindful eating techniques, recipe + exercise ideas, balanced plate method, evaluation of supplement + health needs

  • Exclusive handouts on nutrition, wellness, low tox life + health topics

  • Email + Voxer support Monday-Friday to answer questions you have in-between group calls

  • Scheduled group calls once a week to help you assess your progress + have accountability to reach your goals

  • Exclusive access to Slack Channel to discuss wins, struggles, post feedback, and connect with the group community we have here

  • VIP option to add 1:1 coaching with Dietitian (inquire)

Cost is $1200 (Full balance discount)

Monthly payment available - $460/month for the 3 months 

(Payments Accepted: Checks made payable to NitaNutrition LLC or Venmo or Credit Card).

Group calls are conducted  virtually online via Zoom easily accessed though a link sent to your email. 

You will follow through each module which builds upon itself to to help you reach you ultimate health goals.

Become empowered and find freedom to choose a lifestyle that makes you feel balanced and amazing!

Medical Nutrition Therapy

Medical Nutrition Therapy

With the collaboration of your primary care provider I can offer you Medical Nutrition Therapy on various diseases and disorders. 

 

What is Medical Nutrition Therapy (MNT)? 

It is an evidenced-based approach that involves a nutritional diagnosis, therapy, and counseling services for the purpose of managing  certain chronic diseases and disorders, through the use of an individualized diet plan. The nutrition plan is ordered by your primary care physician and implemented by a registered dietitian (RD). MNT involves in-depth individualized nutrition assessment and a duration and frequency of care using the Nutrition Care Process to manage disease. MNT may reduce complications associated with chronic disease such as in Diabetes. Includes an initial consultation, single follow up session, exclusive handouts and educational material, along with email support for 1 month. 

  • Diabetes

  • Hypertension

  • Heart Disease

  • Obesity

  • GI Disorders

  • Endocrine Disorders

  • Inborn Errors of Metabolism

All consultations are conducted virtually via KalixHealth a secure HIPAA protected platform. Appointment reminder email will be sent with details to join session.

Sessions cost $165. Full balance of payment is required at time of service provided. 

(Payments Accepted: Checks made payable to NitaNutrition LLC or Paypal, Credit Card - Invoice sent to email).

In process of establishing reimbursement plans

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