Baked chips are a good alternative to regular fried chips. Add a wholesome vegetable and all is good. With this recipe I used zucchini. Zucchini is a good source of potassium, vitamin C, folate, vitamin A, beta carotene, and lutein. Beta-carotene and lutein are carotenoids that give food it's bright color, and also act as an antioxidant.
Makes ~40 chips
Ingredients:
1-2 large sized zucchini
3 Tbsp olive oil
2 Tbsp whole grain oat flour
1/3 cup parmesan cheese
2 tsp garlic powder
2 tsp salt and pepper
Directions:
Preheat oven to 450 degrees F
Wash and cut zucchini into thick slices (1/2 inch)
Add olive oil to a small bowl with seasonings
In another bowl add dry ingredients - flour and parmesan cheese
Toss zucchini in olive oil
Than toss into flour and parmesan mix
On a flat baking sheet sprayed lightly with cooking spray, lay zucchini flat and spread out
Bake for 20-25 minutes or until golden brown
Allow to cool down
Serve with a side of tzatziki sauce and Enjoy! (see homemade tzatziki sauce recipe on blog)
Fresh Zucchini
Olive oil and seasonings
Coated with flour cheese mix
Golden brown baked zucchini
Make these extra crispy by leaving in the oven for another 5 minutes. Be careful not to overcook or burn.
Let me know if these tuned out any good!