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Join date: May 9, 2018
Posts (7)
Apr 1, 2020 ∙ 5 min
Mindful & Healthy Eating for Families
According to the Center for Mindful Eating — Mindful Eating is: Allowing yourself to become aware of the positive and nurturing...
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Aug 11, 2018 ∙ 4 min
Breastfeeding: Benefits, Tips, and Tricks
Breast is Best for many beneficial reasons, but this natural process has its challenges. "It's not always rainbows and butterflies"...
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Jun 11, 2018 ∙ 1 min
Dried Cherry + Chocolate Energy Bites
These little bites are packed with nutrition and taste great! Easy to make, store, and snack on today. Makes about 20 Bites Ingredients 1...
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Leonita Hoxhallari, RD
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